{"id":536,"date":"2023-11-27T22:38:52","date_gmt":"2023-11-27T22:38:52","guid":{"rendered":"https:\/\/lafisioclinica.com\/?page_id=536"},"modified":"2024-09-25T13:43:12","modified_gmt":"2024-09-25T13:43:12","slug":"entrenamientos-personalizados-valencia","status":"publish","type":"page","link":"https:\/\/lafisioclinica.com\/en\/entrenamientos-personalizados-valencia\/","title":{"rendered":"Entrenamientos Personalizados Valencia"},"content":{"rendered":"<div id=\"fws_69f1d45e5b713\"  data-br=\"20px\" data-br-applies=\"inner\" data-column-margin=\"default\" data-midnight=\"light\" data-top-percent=\"4%\" data-bottom-percent=\"4%\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top  right_padding_5pct left_padding_5pct top_padding_phone_20pct\"  style=\"padding-top: calc(100vw * 0.04); padding-bottom: calc(100vw * 0.04); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #effcf9; \"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background:linear-gradient(180deg, rgba(85,198,194,0.441) 9%, rgba(243,243,243,0) 63%);\"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69f1d45e5be74\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row vc_row-o-equal-height vc_row-flex vc_row-o-content-bottom right_padding_7pct\"  style=\"padding-bottom: 3%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  right\">\n\t<div style=\" color: #55c6c2;\" class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding force-desktop-text-align-left inherit_tablet inherit_phone\" data-cfc=\"true\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  big\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Motivaci\u00f3n personalizada con nuestros entrenamientos a medida<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69f1d45e5c1e5\" data-midnight=\"\" data-column-margin=\"40px\" class=\"wpb_row vc_row-fluid vc_row inner_row vc_row-o-content-middle reverse_columns_column_phone right_padding_tablet_0px right_padding_phone_0px left_padding_tablet_0px left_padding_phone_0px\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\" color: #55c6c2;\" class=\"vc_col-sm-2\/5 wpb_column column_container vc_column_container col child_column right_padding_desktop_5pct\" data-cfc=\"true\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1>cl\u00ednica de entrenamientos personalizados en Valencia<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap height_phone_0px\" data-alignment=\"default\"><div style=\"height: 14vh;\" class=\"divider\"><\/div><\/div><div class=\"nectar-next-section-wrap minimal-arrow alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit\"  data-align=\"left\" data-custom-color=\"true\">\n    <a href=\"#\" class=\"nectar-next-section skip-hash\">\n      <span class=\"screen-reader-text\">Navigate to the next section<\/span>\n      <svg class=\"next-arrow\" width=\"40px\" height=\"68px\" viewbox=\"0 0 40 50\" xml:space=\"preserve\">\n      <path stroke=\"#55c6c2\" stroke-width=\"2\" fill=\"none\" d=\"M 20 0 L 20 51\"><\/path>\n      <polyline stroke=\"#55c6c2\" stroke-width=\"2\" fill=\"none\" points=\"12, 44 20, 52 28, 44\"><\/polyline>\n      <\/svg>\n    <\/a>\n  <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>En LaFisio Cl\u00ednica contamos con Alicia Sorli, campeona nacional junior de power lifting y un pilar en nuestro equipo. Con una metodolog\u00eda destinada a tu mejora diaria conseguir\u00e1 que no quieras perderte ni uno de los entrenamientos.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3\/5 wpb_column column_container vc_column_container col child_column left_padding_desktop_5pct left_padding_phone_0px\"   data-border-radius=\"20px\" data-overlay-color=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><div class=\"column-overlay-layer\" style=\"\"><\/div><\/div>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_video_player_self_hosted wpb_video_widget wpb_content_element vc_clearfix vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left\" data-border-radius=\"20px\" data-shadow=\"none\">\n<div class=\"wpb_wrapper\"><div class=\"wpb_video_wrapper\"><video width=\"1280\" height=\"720\" class=\"nectar-video-self-hosted\" preload=\"auto\" loop autoplay muted playsinline><source src=\"https:\/\/lafisioclinica.com\/wp-content\/uploads\/2023\/11\/lafisio-ruzafa-valencia-video-entrenamiento-personalizado.mp4\" type=\"video\/webm\"><\/video><\/div><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f1d45e5c917\"  data-column-margin=\"default\" data-midnight=\"light\"  class=\"wpb_row vc_row-fluid vc_row  right_padding_2pct left_padding_2pct\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div style=\" color: #ffffff;\" class=\"vc_col-sm-12 wpb_column column_container vc_column_container col left_padding_desktop_4pct top_padding_desktop_4pct right_padding_desktop_4pct bottom_padding_desktop_2pct\" data-cfc=\"true\" data-using-bg=\"true\" data-border-radius=\"20px\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#55c6c2\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 1; background-color: #55c6c2;\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69f1d45e5cb90\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Beneficios de los Entrenamientos Personalizados<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div class=\"nectar-icon-list\" data-icon-color=\"extra-color-3\" data-icon-style=\"border\" data-columns=\"4\" data-direction=\"horizontal\" data-icon-size=\"small\" data-animate=\"true\"><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>1<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">Enfoque completamente adaptado<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>2<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">Apoyo y gu\u00eda en momentos de des\u00e1nimo<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>3<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">Evitas p\u00e9rdida de tiempo en ejercicios innecesarios<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>4<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">Corregimos y perfeccionamos tu t\u00e9cnica de entrenamiento para reducir el riesgo de lesiones<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>5<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">Los programas de entrenamiento cuenta con variedad y adaptabilidad<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>6<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">No solo nos centramos en el ejercicio, sino tambi\u00e9n en la nutrici\u00f3n y el estilo de vida<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>7<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">Seguimiento continuo de tus avances, ajustando el programa seg\u00fan sea necesario<\/span><\/div><\/div><div class=\"nectar-icon-list-item\"><div class=\"list-icon-holder\" data-icon_type=\"numerical\"><span>8<\/span><\/div><div class=\"content\"><h4><\/h4><span style=\"color: #ffffff\">La confianza se extiende m\u00e1s all\u00e1 del gimnasio, influyendo positivamente en otras \u00e1reas de tu vida<\/span><\/div><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f1d45e5d7f3\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"7%\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top  right_padding_6pct left_padding_6pct\"  style=\"padding-top: calc(100vw * 0.07); padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background:linear-gradient(183deg, rgb(239,252,249) 10%, rgb(255,255,255) 46%);\"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding column_position_relative el_spacing_0px inherit_tablet inherit_phone\"  data-overlay-color=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><div class=\"column-overlay-layer\" style=\"\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69f1d45e5da58\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"\" class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column bg_img_front top_padding_desktop_60vh top_padding_tablet_50vh top_padding_phone_40vh\"  data-using-bg=\"true\" data-border-radius=\"20px\" data-bg-cover=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-n-parallax-bg=\"true\" data-parallax-speed=\"minimum\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg parallax-layer\" style=\" background-image: url('https:\/\/lafisioclinica.com\/wp-content\/uploads\/2023\/11\/lafisio-clinica-ruzafa-valencia-zapatilla-entrenamientos-personalizados.jpg'); \"><\/div><\/div><\/div>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col column_position_static el_spacing_30px left_padding_desktop_7vw\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Entrenamientos programados para impulsarte hacia adelante<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Te ayudamos a recuperarte de tu lesi\u00f3n y a mejorar tu salud y calidad de vida. El entrenamiento personalizado a menudo implica actividades f\u00edsicas que fortalecen el sistema cardiovascular, mejoran la resistencia muscular, aumentan la flexibilidad y contribuyen a una mejor salud general.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div id=\"fws_69f1d45e5e8b1\" data-midnight=\"\" data-column-margin=\"20px\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 2%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"\" class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column padding-2-percent inherit_tablet inherit_phone\"  data-using-bg=\"true\" data-border-radius=\"10px\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#effcf9\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 1; background-color: #effcf9;\"><\/div><\/div>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<div class=\"module-container-custom module-container-root\">\n<div class=\"heading-module-90b976a0-7623-474f-baec-e08d7ca9e847\">\n<div class=\"heading-root\">\n<p style=\"text-align: center;\"><strong><span class=\"theming-theme-accent2\">1 d\u00eda\/semana<br \/>\n<\/span>55\u20ac\/mes<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div style=\"\" class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column padding-2-percent inherit_tablet inherit_phone\"  data-using-bg=\"true\" data-border-radius=\"10px\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#effcf9\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 1; background-color: #effcf9;\"><\/div><\/div>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<div class=\"module-container-custom module-container-root\">\n<div class=\"heading-module-d220e111-f15c-49f3-af85-662033898c8a\">\n<div class=\"heading-root\">\n<p style=\"text-align: center;\"><strong><span class=\"theming-theme-accent2\">2 d\u00edas\/semana<br \/>\n<\/span>90\u20ac\/mes<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div style=\"\" class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column padding-2-percent inherit_tablet inherit_phone\"  data-using-bg=\"true\" data-border-radius=\"10px\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#effcf9\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 1; background-color: #effcf9;\"><\/div><\/div>\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<div class=\"module-container-custom module-container-root\">\n<div class=\"heading-module-f6b3c6fc-0f91-42e5-98c8-c87cbd7ae1c8\">\n<div class=\"heading-root\">\n<p style=\"text-align: center;\"><strong><span class=\"theming-theme-accent2\">3 d\u00edas\/semana<br \/>\n<\/span>120\u20ac\/mes<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f1d45e5ee8a\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background:linear-gradient(180deg, rgb(255,255,255) 10%, rgb(239,252,249) 90%);\"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 10vh;\" class=\"divider\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f1d45e5f134\"  data-br=\"20px\" data-br-applies=\"bg\" data-column-margin=\"30px\" data-midnight=\"light\" data-top-percent=\"4%\" data-bottom-percent=\"4%\"  class=\"wpb_row vc_row-fluid vc_row  right_margin_2pct left_margin_2pct right_padding_5pct left_padding_5pct\"  style=\"padding-top: calc(100vw * 0.04); padding-bottom: calc(100vw * 0.04); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #55c6c2; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col column_position_static el_spacing_10px right_padding_desktop_5pct\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69f1d45e5f339\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row  right_padding_5pct top_padding_tablet_8pct\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Conoce a nuestro especialista, \u00e9l te resolver\u00e1 algunas preguntas<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div class=\"toggles\" data-br=\"\" data-starting=\"default\" data-style=\"minimal\"><div class=\"toggle extra-color-3\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"nectar-inherit-h5 toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfQu\u00e9 papel juega la monitorizaci\u00f3n del progreso en un entrenamiento personalizado?<\/a><\/h3><div><div class=\"inner-toggle-wrap\">\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>La monitorizaci\u00f3n continua del progreso permite ajustar el plan de entrenamiento seg\u00fan los resultados, asegurando una evoluci\u00f3n constante y motivando a alcanzar metas espec\u00edficas de manera efectiva.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<\/div><\/div><\/div><div class=\"toggle extra-color-3\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"nectar-inherit-h5 toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfC\u00f3mo puede un plan de entrenamiento personalizado beneficiar a alguien que no practica deportes de forma competitiva?<\/a><\/h3><div><div class=\"inner-toggle-wrap\">\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Incluso para aquellos que no buscan competir, un entrenamiento personalizado ofrece mejoras significativas en la salud general, la forma f\u00edsica y el bienestar mental, adapt\u00e1ndose a un enfoque m\u00e1s hol\u00edstico para mejorar la calidad de vida.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<\/div><\/div><\/div><div class=\"toggle extra-color-3\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"nectar-inherit-h5 toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfEn qu\u00e9 se diferencia un entrenamiento personalizado de un programa gen\u00e9rico de ejercicios?<\/a><\/h3><div><div class=\"inner-toggle-wrap\">\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Un entrenamiento personalizado se adapta espec\u00edficamente a tus metas, nivel de condici\u00f3n f\u00edsica y necesidades individuales. A diferencia de programas gen\u00e9ricos, se centra en optimizar tus resultados y minimizar el riesgo de lesiones.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<\/div><\/div><\/div><div class=\"toggle extra-color-3\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"nectar-inherit-h5 toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfC\u00f3mo se adapta un entrenador en grupos reducidos para atender las necesidades individuales de los participantes?<\/a><\/h3><div><div class=\"inner-toggle-wrap\">\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Los entrenadores en grupos reducidos pueden personalizar el enfoque al variar la intensidad, proporcionar modificaciones de ejercicios y tener atenci\u00f3n espec\u00edfica a cada miembro del grupo para maximizar los resultados.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col no-extra-padding column_position_relative el_spacing_0px inherit_tablet inherit_phone\"  data-overlay-color=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><div class=\"column-overlay-layer\" style=\"\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f1d45e5fbae\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background:linear-gradient(179deg, rgb(239,252,249) 28%, rgb(171, 226, 223) 65%);\"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 25vh;\" class=\"divider\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Motivaci\u00f3n personalizada con nuestros entrenamientos a medida cl\u00ednica de entrenamientos personalizados en Valencia Navigate to the next section En LaFisio Cl\u00ednica contamos con Alicia Sorli, campeona nacional junior de power...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-536","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/pages\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/comments?post=536"}],"version-history":[{"count":19,"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/pages\/536\/revisions"}],"predecessor-version":[{"id":687,"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/pages\/536\/revisions\/687"}],"wp:attachment":[{"href":"https:\/\/lafisioclinica.com\/en\/wp-json\/wp\/v2\/media?parent=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}